While reading the book The Gift of Imperfection, we came a cross an interesting exercise to understand if your goals and priorities are aligned with what ultimately makes you happy.
First we wrote down the list of things that give us true moments of joy, that make our face smile and give us excitement.
Then we wrote down the goals we are trying to work towards.
The good news is that they pretty much match.
What we need to work on is to make them a constant reality, a routine that sweeps away those bad days wasted running behind things that are not important neither for our happiness nor for reaching our goals.
These are our lists. What makes us happy & what our goals are:
|
HAPPINESS AND MEANING |
|
|
Me |
The Italian Wife |
|
When the Wife jumps around in the kitchen |
When the husband holds my hand while we walk in a beautiful place |
| When the Wife surprises me with a handmade treat in bed | When I cook something delicious |
| When I go on morning walks on a nice day | When we go see beautiful things in little stores |
| When I have a glass of wine in the afternoon | When we take a train ride and go explore a place with no agenda |
| When I feel like I am in great shape | When we stay in on a rainy day enjoying a hot cup of chocolate |
| When I can express a though by writing | When I am surrounded by flowers and fresh air |
| When I learn and feel I am improving | When I feel like I look pretty and in good shape |
| When I can help or inspire someone else | When we dance in the house |
| When I can buy a local, fresh delicacy | When we can stop on the road and pick or buy fresh fruit and vegetables |
| When I can pick my own food | |
|
GOALS |
|
| Me |
The Italian Wife |
| Balance work and personal life through better time management, working smarter not harder | Keep on having lots of freedom and be able to independent from any physical ties or places. |
| Feel economically free and not tied to a location | Become a great cook and always make amazing dishes |
| Use my time and skills to make a positive impact somewhere | Always be in love and create a schedule that allows us to separate personal time from ‘work related’ time |
| Help others more | Be financially set longterm |
| Be more present | |
| Not feel guilty to waste time through simplicity | |
In order to match these GOALS with what ultimately gives us HAPPINESS and MEANING, we developed a plan to stick to in our everyday life.
- Get up (30 mins)
ME: stretching / meditation
THE ITALIAN WIFE: bathroom
- Breakfast (30 mins)
When breakfast is ready, have at least 30 mins of time with just us, no electronics nor conversations about work are allowed
- Before we turn on the computer
– Write down a LIST of goals (for online business and our individual works) we want to accomplish that day on the computer.
- 1st hour on the computer
This time has to be dedicated to grow our online business, we will set goals together for that.
- Gym
When online business work is done we take a break and go to the gym before we start working on the other goals
- When all tasks are completed
We leave the house, go shopping, have a drink, or just go on a walk.
- Dinner time
After dinner no more work is allowed and we will focus on one of these activities, either separately or together:
ME: reading, writing, studying Chinese
THE ITALIAN WIFE: cooking, staying in the bathroom
- Around 11 pm
Dedicate time to online business for about 30 minutes. When dome we go to bed and either read or write together, watch a movie etc.